For any babywearing aficionados, this is a Girasol Light Rainbow diamond weave, creme weft, size 6.
Showing posts with label babywearing. Show all posts
Showing posts with label babywearing. Show all posts
Wednesday, August 29, 2012
Thursday, June 30, 2011
A Little Babywearing Love
Kozy Carriers from Karla Jean Davis on Vimeo.
I love this little video and how it captures the joy of babywearing.
Thursday, July 2, 2009
Why Babywear?
I love babywearing. I love the convenience, the closeness and the comfort it provides for me and my little ones. There are so many reasons to wear your baby, and in thinking about what to write for this post, I couldn't get all my thoughts in order - there's so much to say! So instead I decided to share two really good articles on the subject. I hope you find it as cool and interesting as I do!
10 reasons to Wear Your Babyby Laura Simeon, MA, MLIS
1. Wearing a baby is convenient
When we carry a baby in a sling, we can walk around freely and not have to worry about negotiating steps, crowds or narrow aisles with a stroller. Plastic "baby buckets" and removable car seats are heavy and awkward for parents, babies often look uncomfortable, and they are kept at knee level. A sling can block out excess stimuli when breastfeeding a distractible baby, and it allows for discreet nursing in public places. A sling can also double as a changing pad, blanket, or cushion when away from home. I’ve found my sling especially handy when negotiating busy airports with a small child and several bags!
2. Wearing a baby promotes physical development.
When a baby rides in a sling attached to his mother, he is in tune with the rhythm of her breathing, the sound of her heartbeat, and the movements his mother makes - walking, bending, and reaching. This stimulation helps him to regulate his own physical responses, and exercises his vestibular system, which controls balance. The sling is in essence a "transitional womb" for the new baby, who has not yet learned to control his bodily functions and movements. Research has shown that premature babies who are touched and held gain weight faster and are healthier than babies who are not1. Mechanical swings and other holding devices do not provide these same benefits.
3. Babies worn in slings are happier.
Studies have shown that the more babies are held, the less they cry and fuss2. In indigenous cultures where baby-wearing is the norm, babies often cry for only a few minutes a day - in contrast to Western babies, who often cry for hours each day. Crying is exhausting for both the baby and his parents, and may cause long-term damage as the baby’s developing brain is continually flooded with stress hormones.3 Babies who do not need to spend their energy on crying are calmly observing and actively learning about their environment. Baby-wearing is especially useful for colicky or "high need" babies, who are far happier being worn, but placid, content babies and children will also benefit greatly from the warmth and security of being held close.
4. Baby-wearing is healthy for you!
It can be challenging for new mothers to find time to exercise, but if you carry your baby around with you most of the day or go for a brisk walk with your baby in her sling, you will enjoy the dual benefits of walking and "weightlifting". A long walk in the sling is also an excellent way to help a tired but over-stimulated child fall asleep.
5. Toddlers appreciate the security of the sling.
Slings are usually associated with infants, but they can be very useful for toddlers as well; most slings accommodate children up to 35 or 40 pounds. The world can be a scary place for toddlers, who feel more confident when they can retreat to the security of the sling when they need to do so. Toddlers often become over-stimulated, and a ride in the sling helps to soothe and comfort them before (or after!) a "meltdown" occurs. It can be very helpful in places like the zoo, aquarium, or museum, where a small child in a stroller would miss many of the exhibits.
6. Baby-wearing helps you and your baby to communicate with each other.
The more confidence we have in our parenting, the more we can relax and enjoy our children. A large part of feeling confident as a parent is the ability to read our baby’s cues successfully. When we hold our baby close in a sling, we become finely attuned to his gestures and facial expressions. Many baby-wearing parents report that they have never learned to distinguish their baby’s cries because their babies are able to communicate effectively without ciying! Every time a baby is able to let us know that she is hungry, bored or wet without having to cry, her trust in us is increased, her learning is enhanced, and our own confidence is reinforced. This cycle of positive interaction enhances the mutual attachment between parent and child, and makes life more enjoyable for everyone.
7. Slings are a bonding tool for fathers, grandparents, and other caregivers.
Slings are a useful tool for every adult in a baby’s life. It makes me smile when I see a new father going for a walk with his baby in a sling. The baby is becoming used to his voice, heartbeat, movements and facial expressions, and the two are forging a strong attachment of their own. Fathers don’t have the automatic head-start on bonding that comes with gestation, but that doesn’t mean they can’t make up for this once their baby is born. The same goes for babysitters, grandparents and all other caregivers. Cuddling up close in the sling is a wonderful way to get to know the baby in your life, and for the baby to get to know you!
8. Slings are a safe place for a child to be.
Instead of running loose in crowded or dangerous places, a child in a sling is held safe and secure right next to your body. Slings also provide emotional safety when needed, so that children can venture into the world and become independent at their own pace.
9. Slings are economical.
Slings cost far less than strollers, front-carriers or backpacks. Many mothers consider the sling to be one of their most useful and economical possessions. Inexpensive used slings can be found in consignment and thrift stores, and new ones can be bought for about $25 -$50 (U.S.) not bad for an item many parents use daily for two years or more!
10. Baby-wearing is fun.
Who doesn’t love to cuddle a precious little baby? And when your baby is older, having her in the sling makes conversations easier and allows you to observe her reactions to the wonders of the world around her. It’s also fun for baby, because when she is up at eye level, other adults notice and interact with her more. Your child will feel more a part of your life when she is in her sling, and you will find yourself becoming more and more enchanted with this special little person.
__________________________________________________________________
3 REASONS BABYWEARING REDUCES SIDS
By William Sears, MD
If SIDS is basically a disorder of respiratory control and neurological immaturity (and I believe it is), anything that can help a baby's neurological system mature overall will lower the risk of SIDS. That's exactly what babywearing does.
Something good happens to babies who spend a lot of time nestled close to nurturing caregivers. Here's why.
1. Babywearing gives a vestibular connection.
Babywearing exerts a regulatory effect on the baby, primarily through the vestibular system. In the womb, the baby's very sensitive vestibular system is constantly stimulated because a fetus experiences almost continuous motion. Babywearing provides the same kind of three-dimensional stimulation and "reminds" the baby of the motion and balance he enjoyed in the womb. The rhythm of the mother's walk, which baby got so used to in the womb, is experienced again in the "outside womb" during babywearing.
Activities such as rocking and carrying stimulate the baby's vestibular system. Vestibular stimulation is a recently appreciated tool for helping babies breath and grow better, especially premature infants—those at highest risk of SIDS.
Babies themselves recognize that they need vestibular stimulation; infants deprived of adequate vestibular stimulation often attempt to put themselves into motion on their own, with less efficient movements, such as self-rocking. Researchers believe that vestibular stimulation has a regulating effect on an infant's overall physiology and motor development.
2. Motion regulates babies.
Motion calms babies. Carried infants show a heightened level of quiet alertness, the behavioral state in which infants best interact with and learn from their environment. Researchers believe that during the state of quiet alertness, the child's whole physiological system works better.
3. Carried babies cry less.
Parents in my practice commonly report, "As long as I wear her, she's content!" Parents of fussy babies who try babywearing relate that their baby seems to forget to fuss.
This is more than just my own impression. In 1986, a team of pediatricians in Montreal reported on a study of ninety-nine mother-infant pairs, half of whom were assigned to a group which was asked to carry their babies for at least three extra hours a day and were provided with baby carriers. The parents in this group were encouraged to carry their infants throughout the day regardless of the state of the infant, not just in response to crying or fussing, although the usual practice in Western society is to pick up and carry the baby only after the crying has started. In the control, or non-carried group, parents were not given any specific instructions about carrying.
After six weeks, the infants who received supplemental carrying cried and fussed 43 percent less than the non-carried group.
Anthropologists who travel throughout the world studying infant-care practices in other cultures agree that infants in babywearing cultures cry much less. In Western culture we measure a baby's crying in hours per day, but in other cultures, crying is measured in minutes. We have been led to believe that it is "normal" for babies to cry a lot, but in other cultures this is not accepted as the norm. In these cultures, babies are normally "up" in arms and are put down only to sleep—next to the mother. When the parent must attend to her own needs, the baby is in someone else's arms.
In addition to the physiological effects of vestibular stimulation, there appear to be psychological benefits. Sling babies seem to show a feeling of rightness, enabling them to adapt to all that is unfamiliar about the world to which they are now exposed, lessening their anxiety and need to fuss. As baby senses mother's rhythmic breathing while worn tummy-to-tummy and chest-to-chest, the babywearing mother acts as a regulator of her infant's biology.
__________________________________________________________________
My Most Basic Answer to the Question, "Why Babywear?" is:
10 reasons to Wear Your Babyby Laura Simeon, MA, MLIS
1. Wearing a baby is convenient
When we carry a baby in a sling, we can walk around freely and not have to worry about negotiating steps, crowds or narrow aisles with a stroller. Plastic "baby buckets" and removable car seats are heavy and awkward for parents, babies often look uncomfortable, and they are kept at knee level. A sling can block out excess stimuli when breastfeeding a distractible baby, and it allows for discreet nursing in public places. A sling can also double as a changing pad, blanket, or cushion when away from home. I’ve found my sling especially handy when negotiating busy airports with a small child and several bags!2. Wearing a baby promotes physical development.
When a baby rides in a sling attached to his mother, he is in tune with the rhythm of her breathing, the sound of her heartbeat, and the movements his mother makes - walking, bending, and reaching. This stimulation helps him to regulate his own physical responses, and exercises his vestibular system, which controls balance. The sling is in essence a "transitional womb" for the new baby, who has not yet learned to control his bodily functions and movements. Research has shown that premature babies who are touched and held gain weight faster and are healthier than babies who are not1. Mechanical swings and other holding devices do not provide these same benefits.3. Babies worn in slings are happier.
Studies have shown that the more babies are held, the less they cry and fuss2. In indigenous cultures where baby-wearing is the norm, babies often cry for only a few minutes a day - in contrast to Western babies, who often cry for hours each day. Crying is exhausting for both the baby and his parents, and may cause long-term damage as the baby’s developing brain is continually flooded with stress hormones.3 Babies who do not need to spend their energy on crying are calmly observing and actively learning about their environment. Baby-wearing is especially useful for colicky or "high need" babies, who are far happier being worn, but placid, content babies and children will also benefit greatly from the warmth and security of being held close.
4. Baby-wearing is healthy for you!It can be challenging for new mothers to find time to exercise, but if you carry your baby around with you most of the day or go for a brisk walk with your baby in her sling, you will enjoy the dual benefits of walking and "weightlifting". A long walk in the sling is also an excellent way to help a tired but over-stimulated child fall asleep.
5. Toddlers appreciate the security of the sling.
Slings are usually associated with infants, but they can be very useful for toddlers as well; most slings accommodate children up to 35 or 40 pounds. The world can be a scary place for toddlers, who feel more confident when they can retreat to the security of the sling when they need to do so. Toddlers often become over-stimulated, and a ride in the sling helps to soothe and comfort them before (or after!) a "meltdown" occurs. It can be very helpful in places like the zoo, aquarium, or museum, where a small child in a stroller would miss many of the exhibits.6. Baby-wearing helps you and your baby to communicate with each other.
The more confidence we have in our parenting, the more we can relax and enjoy our children. A large part of feeling confident as a parent is the ability to read our baby’s cues successfully. When we hold our baby close in a sling, we become finely attuned to his gestures and facial expressions. Many baby-wearing parents report that they have never learned to distinguish their baby’s cries because their babies are able to communicate effectively without ciying! Every time a baby is able to let us know that she is hungry, bored or wet without having to cry, her trust in us is increased, her learning is enhanced, and our own confidence is reinforced. This cycle of positive interaction enhances the mutual attachment between parent and child, and makes life more enjoyable for everyone.
7. Slings are a bonding tool for fathers, grandparents, and other caregivers.Slings are a useful tool for every adult in a baby’s life. It makes me smile when I see a new father going for a walk with his baby in a sling. The baby is becoming used to his voice, heartbeat, movements and facial expressions, and the two are forging a strong attachment of their own. Fathers don’t have the automatic head-start on bonding that comes with gestation, but that doesn’t mean they can’t make up for this once their baby is born. The same goes for babysitters, grandparents and all other caregivers. Cuddling up close in the sling is a wonderful way to get to know the baby in your life, and for the baby to get to know you!
8. Slings are a safe place for a child to be.
Instead of running loose in crowded or dangerous places, a child in a sling is held safe and secure right next to your body. Slings also provide emotional safety when needed, so that children can venture into the world and become independent at their own pace.
9. Slings are economical.
Slings cost far less than strollers, front-carriers or backpacks. Many mothers consider the sling to be one of their most useful and economical possessions. Inexpensive used slings can be found in consignment and thrift stores, and new ones can be bought for about $25 -$50 (U.S.) not bad for an item many parents use daily for two years or more!10. Baby-wearing is fun.
Who doesn’t love to cuddle a precious little baby? And when your baby is older, having her in the sling makes conversations easier and allows you to observe her reactions to the wonders of the world around her. It’s also fun for baby, because when she is up at eye level, other adults notice and interact with her more. Your child will feel more a part of your life when she is in her sling, and you will find yourself becoming more and more enchanted with this special little person.
| 1 | "Current knowledge about skin-to-skin (kangaroo) care for pre-term infants". J Perinatol. 1991 Sep;11(3):216-26. |
| 2 | Hunziker, U.A. and R.G. Barr (1986). "Increased carrying reduces infant crying: A randomized controlled trial". Pediatrics. 7:641-648. |
| 3 | Powell, A. "Harvard Researchers Say Children Need Touching and Attention", Harvard Gazette. |
3 REASONS BABYWEARING REDUCES SIDS
By William Sears, MD
If SIDS is basically a disorder of respiratory control and neurological immaturity (and I believe it is), anything that can help a baby's neurological system mature overall will lower the risk of SIDS. That's exactly what babywearing does.
Something good happens to babies who spend a lot of time nestled close to nurturing caregivers. Here's why.
1. Babywearing gives a vestibular connection.
Babywearing exerts a regulatory effect on the baby, primarily through the vestibular system. In the womb, the baby's very sensitive vestibular system is constantly stimulated because a fetus experiences almost continuous motion. Babywearing provides the same kind of three-dimensional stimulation and "reminds" the baby of the motion and balance he enjoyed in the womb. The rhythm of the mother's walk, which baby got so used to in the womb, is experienced again in the "outside womb" during babywearing.
Activities such as rocking and carrying stimulate the baby's vestibular system. Vestibular stimulation is a recently appreciated tool for helping babies breath and grow better, especially premature infants—those at highest risk of SIDS.
Babies themselves recognize that they need vestibular stimulation; infants deprived of adequate vestibular stimulation often attempt to put themselves into motion on their own, with less efficient movements, such as self-rocking. Researchers believe that vestibular stimulation has a regulating effect on an infant's overall physiology and motor development.
2. Motion regulates babies.
Motion calms babies. Carried infants show a heightened level of quiet alertness, the behavioral state in which infants best interact with and learn from their environment. Researchers believe that during the state of quiet alertness, the child's whole physiological system works better.3. Carried babies cry less.
Parents in my practice commonly report, "As long as I wear her, she's content!" Parents of fussy babies who try babywearing relate that their baby seems to forget to fuss.
This is more than just my own impression. In 1986, a team of pediatricians in Montreal reported on a study of ninety-nine mother-infant pairs, half of whom were assigned to a group which was asked to carry their babies for at least three extra hours a day and were provided with baby carriers. The parents in this group were encouraged to carry their infants throughout the day regardless of the state of the infant, not just in response to crying or fussing, although the usual practice in Western society is to pick up and carry the baby only after the crying has started. In the control, or non-carried group, parents were not given any specific instructions about carrying. After six weeks, the infants who received supplemental carrying cried and fussed 43 percent less than the non-carried group.
Anthropologists who travel throughout the world studying infant-care practices in other cultures agree that infants in babywearing cultures cry much less. In Western culture we measure a baby's crying in hours per day, but in other cultures, crying is measured in minutes. We have been led to believe that it is "normal" for babies to cry a lot, but in other cultures this is not accepted as the norm. In these cultures, babies are normally "up" in arms and are put down only to sleep—next to the mother. When the parent must attend to her own needs, the baby is in someone else's arms.
In addition to the physiological effects of vestibular stimulation, there appear to be psychological benefits. Sling babies seem to show a feeling of rightness, enabling them to adapt to all that is unfamiliar about the world to which they are now exposed, lessening their anxiety and need to fuss. As baby senses mother's rhythmic breathing while worn tummy-to-tummy and chest-to-chest, the babywearing mother acts as a regulator of her infant's biology.
__________________________________________________________________
My Most Basic Answer to the Question, "Why Babywear?" is:
• Babies want - and need - to be held A LOT.
• You and I want to have our hands free in order to accomplish all the things we need to do every day.
• Babywearing = Problem Solved!Thursday, August 21, 2008
Babywearing, Part I: Bucket Babies
bucket babyn. 1. a foal or calf nursed by hand; 2. an infant perceived to spend an excessive amount of time in a portable car seat.
Portable infant car seats. They're great for keeping your baby safe in the car, but how do they rate as infant carriers for outside the vehicle?
Most, if not all, parents have used these baby-containers-with-a-handle to tote an infant while out and about. Convenient, right? Baby goes in car seat, baby-in-car-seat goes in car, baby-in-car-seat goes into the store, baby-in-car-seat comes out of store, baby-in-car-seat goes back into the car. No unbuckling, rebuckling, strollers, nasty shopping cart baby holder, etc. But is it really that great for baby? And is it really that great for mom?
First, let's look at it from the mom's (dad's/caregiver's) perspective. Let's talk ergonomics. How do you usually carry the car seat? In one hand, bent kind of sideways so it doesn't bang into your legs, with your other arm stretched out for counter-balance. Yeah... not so good. Consumer Reports says that using an infant car seat to carry your baby "can be a killer on your wrists, elbow, lower back, and neck if you tote it by the handle or if you string it on your forearm like a handbag."
“The greater the horizontal distance from the weight you’re carrying to your torso, the more stress on your joints, discs, ligaments, and muscles,” says Mary Ellen Modica, a physical therapist at Schwab STEPS Rehabilitation Clinics in Chicago, IL. “It’s equivalent to walking around with three or four full paint cans in one hand--something most people wouldn’t do, but they’ll carry a car seat that way.”A better way to carry the car seat is in front of you, with both hands on the handle, and close to your trunk and centered at your waist. However, just the repeated mechanics of removing/replacing the car seat with the infant in it causes a severe risk for back injury. Chiropractor Dr. Diane Benizzi DiMarco, in her article Post Partum and Beyond: Managing Back Pain in Women says,
The mother/caregiver who chooses to remove the entire car seat with child is exposed to aberrant posture and lifting motions. Removing the infant and car seat simultaneously is common when the infant is sleeping and does not transfer well out of the seat to a crib. It is also common to remove the infant within the car seat when the infant cannot hold its’ head erect or cannot sit up in a seat provided by a shopping [cart] or again, if the infant is a sleep. An infant who weighs 12-15 pounds and a car seat that weighs 10-15 pounds can impart excessive biomechanical stress to the spine. Mothers/caregivers normally lean over the back seat from the back car door, unlatch the seat and proceed to lift with outstretched arms, to carry the seat or place it where they intend. Continued repetition of this spinal abuse can result in spinal injuries including injury to the disc.
It seems that infant car seats are pretty rough on mom's body. Is there another way? Well, you could go this route. How about attaching the car seat to your body with a harness!(If this seems incredibly bizarre to you, you'll enjoy this article at Thingamababy. She says, "Now, there are two types of parents reading this article. Some of you are looking at the product photo and thinking, 'Hmm, that's really interesting.' The other group is looking at that photo and thinking, 'What the hell is wrong with our society?'")
And really, is it that convenient to lug your baby around in a car seat? Before we got rid of our portable infant car seat in favor of one that our babies were much more comfortable in, I too used it from time to time to carry the babes in. So quick, so easy, he won't wake up... But he usually did wake up because both Moses and Judah HATED being in the portable car seat. Which would leave me to carry the baby in one arm while pushing a cart or carrying the stupid car seat in the other arm. If he did stay asleep, I was still left carting this unwieldy thing around, setting it down, picking it up in the other hand, and cursing myself for not just putting the baby in the sling.
Ah. The sling. Could this be the better way? Most moms who have forsaken the car seat carrier in favor of some sort of soft baby carrier would give a resounding YES! And although they can't say so themselves, I think the babies would agree.One of the deepest needs of young babies is to be close to - i.e. in physical contact with - their mother. In The Vital Touch, one of my all-time favorite books on the importance of touch and infant development, author Sharon Heller says,
All this is lacking when the infant is carried in a car seat. Or stroller, for that matter.Does it make a difference how baby is transported? Judge for yourself. Carried, our infant experiences body warmth, frequent position change, deep pressure touch, containment, and rocking, to say nothing of the opportunities to balance her head, upright her posture, or use her muscles for clinging.
As for all the variety of stimulation during carrying - the frequent kissing and stroking of hair, nose, cheeks, eyebrows, and forehead, the change of positioning, the rearrangement of clothing, the swaying side to side and back and forth - it all but disappears during wheeling.
There are other developmental worries for babies spending too much time in infant car seats.For the young infant, they [car seats] offer too little restriction of movement; for the older infant, too much, especially in the trunk area. Explains Sandra Edwards, an occupational therapist..., neurological development progresses best in an environment that encourages opportunities to explore and experiment with movement. "Devices that restrict movement may deny the child important opportunities for sensorimotor development." Little wonder babies get restless when tied down in these seats and grapple to move about and to upright themselves.
Plastic infant seats are also stiff. Babies' soft, flexible bodies are suited to fold into the crook of an arm, nuzzle into a neck, enfold into a breast, not to press against rigid, unyielding surfaces. Infant seats are a particular problem for children at risk for motor delay, explains occupational therapist Patricia Wilbarger, since they position babies "so that the back muscles can become abnormally stiff."
This can then cause problems with muscle flexibility, as well as with muscle development. Babies carried in-arms "use their head, neck, and shoulder muscles to stabilize themselves and establish stronger trunk stability. Those muscles may develop sooner in babies who aren’t carried around in a car seat," says Consumer Reports.
Carrying also provides "vestibular" stimulation, that is, stimulation through motion. The vestibular apparatus is located in the inner ear and its job is to maintain equilibrium. When babies receive movement in all directions (up and down, back and forth, side to side), they learn to balance themselves and keep their heads and bodies in a neutral position - no small feat for a wobbly infant! When in parent's arms, babies receive all three of the types of movements they need to develop their vestibular system. Not so much in the plastic seat. (For a great in-depth look at the effects of vestibular deprivation, see Heller's chapter "Rock of Love" in her book The Vital Touch.)So next time you're running to Target with your baby, consider tossing a soft baby carrier into your diaper bag and carrying your baby next to you instead of in the car seat. Your baby might wake up? Well there's a good chance the soothing motion of your walking, the sweet smell of your body and the familiar sound of your heartbeat will cause baby to drop peacefully back to sleep. There are plenty of comfortable, ergonomic, easy-to-use soft baby carriers on the market right now that are easily as convenient as hauling that darn car seat around, and waaay more beneficial for you and your baby. Here's one last plug:
The average Western infant gets touched 25 percent of the day or less. By nine months of age, touching time goes down to 16 percent of the day. In a model day care center, [researcher] Tiffany Field and colleagues found touch time to average only around 14 percent of the day for even young infants. As for actual holding time, between the ages of three weeks and three months, the average Western infant is carried a little more than two and a half hours a day.
Infant seats do nothing to promote attachment between mother and baby. The mother's body draws the baby into a pulsing circle of warmth, softness, and roundness that contains and cushions his shape in supple, receptive contours; that adjusts and adapts in sync with his turns, squirms, and stretches; that massages him with slow, fluid motions that vary his day and give rhythm to his existence. This cements the connection between mother and child; plastic containers do none of this. As such, they dramatically change the baby's sense of life and human relationships.
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